Flagship programme
Your postpartum body — restored in 12 weeks.
Nairobi's most-trusted postnatal transformation programme. Doctor-aware, breastfeeding-safe, and built around real mum life.
The journey
12-week recovery timeline
- Week 1–2
Assessment & baseline
Body measurements, photos, and a personalised plan.
- Week 3–4
Foundation phase
Lymphatic drainage + gentle cavitation to release water and stimulate circulation.
- Week 5–8
Sculpt phase
Active tummy reduction, wood therapy and waist re-definition.
- Week 9–12
Tighten & finish
RF / HIFU skin tightening and final results review.
Expected outcomes
What real mums achieve
- Tummy reduction (typical −6 to −10 cm)
- Visible waist re-definition
- Tighter abdominal skin
- Better posture & core feel
- More energy & confidence
- Photo-documented progress
FAQ
Common questions
- When can I start after birth?
- Vaginal birth: from week 6 with doctor's clearance. C-section: from week 8–10 once your scar is fully healed.
- Is it safe while breastfeeding?
- Yes — every treatment in the programme is non-invasive and breastfeeding-safe.
- What if I had a C-section?
- We adjust treatment placement and intensity around the scar. We never treat directly over an unhealed incision.
- How long until I see results?
- Most mums see visible change by week 6. Final results are documented at week 12.
- Do you support nutrition?
- Yes — we provide gentle, breastfeeding-friendly nutrition guidance, not strict dieting.
Ready to start your reset?
Book your free 30-minute body assessment with our postpartum specialist.