Your body changed for your baby. Now let's help it recover for you.
A structured non-surgical body recovery program designed for mothers seeking confidence, contouring, skin tightening and support — guided every step by trained therapists.
Designed around your recovery stage
Whether you're 6 weeks or 6 years postpartum — vaginal or C-section, breastfeeding or not — your plan adapts to you.
- Tummy reduction & waist shaping
- Skin tightening for stretched areas
- Hip and butt re-sculpting
- Lymphatic drainage & recovery support
- Confidence and progress tracking
A 5-stage path back to your body
A structured framework — not a one-off treatment.
Assessment
Free body assessment, recovery stage check, goals and timeline.
Fat Reduction
Targeted reduction for the tummy, waist and hips.
Tightening
Skin tightening across loose post-pregnancy areas.
Sculpting
Reshape, lift and define for visible contour.
Maintenance
Monthly upkeep, progress reviews, long-term results.
From assessment to lasting results
- Step 1Assessment
- Step 2Personalized Plan
- Step 3Treatment Program
- Step 4Progress Reviews
- Step 5Results
- Step 6Maintenance
Not sure which stage you're at?
Take the 60-second Body Recovery Quiz — we'll suggest where to start and what to expect from your assessment.
Transformations & success stories
Curated before / after results, video testimonials and full success stories — coming soon as we grow this program.
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Postpartum Body Reset™ FAQ
When can I start the Postpartum Body Reset™?+
Most mothers begin between 6 weeks and 6 months postpartum, once you have medical clearance. We confirm timing during your free assessment.
Is the program safe?+
Yes. Every treatment is non-surgical and performed by trained therapists. We adjust intensity and protocol based on your delivery type, healing stage, and breastfeeding status.
What if I had a C-section?+
We work around C-section recovery. The first 12 weeks focus on gentle lymphatic drainage and toning; tightening and sculpting are introduced once your scar has healed.
How long does the program take?+
Most mothers see visible changes within 4–6 sessions. Full transformation programs run 8–12 weeks depending on your starting point and goal.
Will I lose weight?+
The program targets fat reduction, skin tightening and contouring — not weight loss. Most clients drop centimeters before kilograms.
Can I combine treatments with exercise?+
Yes, and we recommend it. Our therapists give you a movement and nutrition guide that pairs with your treatment plan.
Can I do this while breastfeeding?+
Most treatments are breastfeeding-friendly. A few (like deep cavitation over the abdomen) we postpone — we screen for this during the assessment.
Ready to start your recovery?
Book a free postpartum body assessment with a trained therapist in Kileleshwa, Nairobi.